Therapy
ABOUT THERAPY
Who I See
I offer individual therapy to adults.
Areas of Focus
Depression
Anxiety
Relationship difficulties/attachment styles
Body acceptance/disordered eating
Childhood trauma
PTSD
Breakups and relational loss
Loneliness/isolation
Work dissatisfaction/career change
Spiritual/religious
Lawyers and law students
Veterans
DOL/OWCP clients
Appointments
I see clients in person in my office in Berkeley, CA, and via telehealth for clients throughout California.
Fees & Insurance
$220/session. Some sliding scale appointments available.
I am an out-of-network provider for insurance. I can provide a receipt for services (superbill) that you may submit for reimbursement if your insurance allows. Please reach out to your insurance company to confirm that you have out-of-network coverage.
How I Practice
I bring a calm, intellectual thoughtfulness to my work, and a deep curiosity about the human experience. My interpersonal style is smart, warm, logical, and humorous. I practice from a relational psychodynamic framework shaped by mindfulness, somatic/polyvagal, and compassion-based therapy models. I can hold space for integration work with nonordinary states of consciousness. Clients typically feel well understood by me.
I have a unique familiarity with helping people navigate the spiritual/religious dimensions of psychological functioning, both the strengths and the conflicts. If this is part of your journey, you are encouraged to bring it into therapy.
I believe therapy plays a powerful role in social change through the deeply personal work of individual change, and I situate my practice within a commitment to collective sociocultural growth.
Am I the Right Therapist for You?
During the first few sessions, we will explore what it feels like to work together. I encourage you to pay attention to whether the therapy feels like a good fit for you. If we decide not to move forward, I can make suggestions on finding another provider or therapy modality.
Schedule a Consultation
I offer a brief 20-minute phone consultation free of charge. We will review available services, answer questions, and schedule an intake appointment.